Sunday, December 21, 2008

1 month

With less than one month until the Houston Marathon, I feel pretty good about my training. There are days that I feel fast and strong and days when I feel weak and tired, but I trust my training.

Friday was one of those days where I felt tired and it is those days that I question my ability to hit my marathon goals, but after one day of rest and two days of excellent sleep I woke up this morning and did a super fast 6 mile run, averaging 8 minute miles. I guess that is why the taper is so important leading up to a race - it gives your body the rest it needs to prepare for the race ahead.

Less than one month until race day!

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