Wednesday, July 1, 2009

June In Numbers

June marked the "official" beginning of my IM FL training and I am pretty happy with my results this month - we are just over 4 months until race day! July is the beginning of my "building" phase, so the log should look even better ...

Happy training!

June's totals:
Bike: 20h 32m - 351 Mi
Run: 16h 24m - 107 Mi
Swim: 10h 45m - 25,700 Yd

Total Time - 46h 39m