My long bike ride got cut short this week, but I am still pretty happy with my mileage. I can tell that my training is ramping up because I am showering more than I am sleeping and I daydream about taking naps ... when I am not eating that is!
Swim: 5450 yards in 2 hrs 40 mins
Bike: 70 miles in 4:10
Run: 26.7 miles in 3:47
Total Time: 10:37