Sunday, May 3, 2009

Mileage for Week Ending 5/3/09

Let the real taper begin!

I can't believe that my A race is less than a week away! I am looking forward to
tapering this week. I feel ready to race, albeit a bit nervous. My last HIM was 7 months ago and I feel like I have made considerable strides in my fitness level and I am anxious to see if I will be able to turn that into a good performance in Panama City. I recognize that each course brings its own challenges that will impact performance, but I would still like to PR!

I am also excited that I will be meeting some of my Trakkers teammates in Florida!

Swim: 5900 yards in 2:20
Bike: 74 miles in 4:15
Run: 18.5 miles in 2:47
Total Time: 9:23

1 comment:

Kelly said...

Great week! Good luck in florida!