August's totals:
Bike: 30h 57m - 540 Mi
Run: 21h 18m - 142.6 Mi
Swim: 12h 05m - 30,640 Yd
Total Time - 64h 20m
Year to Date Comparison
Have a great September!
Monday, August 31, 2009
August Is In the Books!
Another big month in the books and I am exited to see my volume growing each month. Seeing my workouts in numbers really puts my effort into perspective - it really is nearly a part time job!
August's totals:
Bike: 30h 57m - 540 Mi
Run: 21h 18m - 142.6 Mi
Swim: 12h 05m - 30,640 Yd
Total Time - 64h 20m
Year to Date Comparison
Have a great September!
August's totals:
Bike: 30h 57m - 540 Mi
Run: 21h 18m - 142.6 Mi
Swim: 12h 05m - 30,640 Yd
Total Time - 64h 20m
Year to Date Comparison
Have a great September!
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2 comments:
Time to level out... dont want to burn out or risk injury.
A little paint and duct tape does wonders when making a prison wetsuit. Still have it. Had to paint the white back to black to avoid stares.
But I will be sporting a new one at IMFL
I heart the graph!
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