Monday, August 31, 2009

August Is In the Books!

Another big month in the books and I am exited to see my volume growing each month. Seeing my workouts in numbers really puts my effort into perspective - it really is nearly a part time job!

August's totals:
Bike: 30h 57m - 540 Mi
Run: 21h 18m - 142.6 Mi
Swim: 12h 05m - 30,640 Yd

Total Time - 64h 20m

Year to Date Comparison

Have a great September!



Time to level out... dont want to burn out or risk injury.
A little paint and duct tape does wonders when making a prison wetsuit. Still have it. Had to paint the white back to black to avoid stares.
But I will be sporting a new one at IMFL

Allie said...

I heart the graph!