Thursday, October 1, 2009

September in Numbers

Wow. What a month! With taper just around the corner, I think this will go down as my biggest training month in preparation for IMFL, although October will be close.

There was a time that I would have said this sort of volume was not possible, but gradual increases and consistent training over 2 years has me in what I feel is the best shape of my life.

September's Totals:
Bike: 35h 43m - 622 Mi
Run: 23h 09m - 152 Mi
Swim: 15h 16m - 39,624 Yd

Total Time - 74h 08m

1 comment:

Kelly said...

Amazing!!! You should be proud! Isn't it interesting that all this training is in preparation for your race, but the training is really an event in itself?