Mileage for Week Ending 3/15/09
Travel this week put a damper in my training but I still managed to pull out a respectable 8:45 hours. The worst part of the week was the weather ... cold, rainy days meant hours inside on the trainer. Thankfully, a couple of good movies got me through most of it.
Swim: 3400 yards in 1:30
Bike: 76 miles in 4:45
Run: 17.5 miles in 2:30
Total Time: 8:45
1 comment:
I just flew into Houston on way to California. What's with the fog? By the way, could you send some rain to Florida?
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